YallFit’s Process is made so we can create personalized exercise plans that are tailored just for you. We Start with your complementary Visual consultation with one of our Certified personal Trainers. Based on the trainer’s findings during your consultation they will recommend a training package for you. Then your trainer will book a physical assessment with you, where they will do a couple very simple exercises to build a baseline for your physical health. FInally you start your very first training session that's made just for you.
Our complementary virtual consultation is about setting clear and realistic goals together. It starts with conception. If you can dream it, you can do it!
Put your trust in your trainer. They want to see you as capable and confident as possible, and they’ll be recommending the best package to get you there.
Your physical assessment will allow your trainer to identify the baseline for your current physical health and personalize your plan.